Take the plunge

Walk, bike, bus or train to the local pool and you are heading for some serious low carbon exercise with the added challenge of improving your swimming, or in my case, staying afloat! Can’t get there without a car? Why not arrange a regular car pooling pool session. The swimming.org website is full of info on lessons, clubs, local pools etc.


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Low carbon leisure is the future. Research shows that leisure activities which tend to increase happiness and wellbeing involve physical activity, mental activity, challenge, contribute to personal growth and involve something social. With a bit of thought it’s easy to combine those things with activities that are low carbon and that can even lead to new living greener friendships.


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