a 5 year rule?
a 5 year rule?

It’s absolutely clear that we’ve got to shift to quality not quantity. It’s going to be an upheaval for the fashion industry that is built on making you think that last year’s clothes are passé, but next time you’re clothes shopping why not look for something that will last in terms of looks, fabric and construction. If it seems too expensive, try dividing the price by the number of years you think it could last you. Is a 5 year rule too ambitious? Or nowhere near ambitious enough?

Are you hot in the mornings?
Are you hot in the mornings?

As well as throwing on a jumper, turning down the radiator in unused rooms, and tuning your heating timer, it’s worth checking whether you need as much heat in the mornings as you do in the evenings. If you’re more active first thing, or just getting ready to go out, you might find that you can set your morning heating a degree or two cooler than your evenings. It might even help you start your day with a clear, cool head.

Ask the man in seat 61
Ask the man in seat 61

In 2001 former British Rail Station Manager, Mark Smith, set up an extraordinary website as a hobby to help people plan train journeys across Europe. It’s called the man in seat 61 and it has grown! It is now an award-winning resource if you’re looking for alternatives to flying.  Here’s what the man himself says. ”The site aims to inspire people to do something more rewarding with their travel opportunities than schlepping to an airport, getting on a soulless airliner and missing all the world has to offer. It then sets out to enable people to take train or ferry by giving the confidence and know-how to book their trip themselves, or call the right people to book it for them at affordable prices.”

It’s really worth a look!

Avoid the jam
Avoid the jam

Sitting in a traffic jam with the engine running, stopping and starting, and getting nowhere fast sends your blood pressure and your fuel consumption (ie carbon emissions) sky high. It’s crazy. So if you can’t walk or cycle or take the bus, tram or train, plan your car journeys for times when the roads are quietest.

Best sustainable fabrics?
Best sustainable fabrics?

Can anyone help on this one? We know that cotton uses vast amounts of water and pesticides in its production, even organic cotton uses lots of water. So can petrochemical fabrics ever be environmentally better? Some artificial fabrics are very long lasting and dry fast saving energy on clothes drying. Anyone know the answer?

car free days challenge
car free days challenge

For those who like a challenge and a reward.. draw up a car-free calendar with tick boxes (or gold stars) for the day of the week. Give yourself a tick/star for each day you leave the car unused. Start by  using the car as you always have done and see how many car free days a week you average. Then set a realistic target for the number of car free days you might achieve by replacing car trips with walking, cycling, training or busing. Hit or beat your target and give yourself a prize.

Co-ordinate to buy less
Co-ordinate to buy less

I heard a high-end fashion journalist on the radio recently saying he now buys all his clothes in blues and greys so that everything goes with everything. Goodbye co-ordination anxiety, hello smaller wardrobe, easier packing for travelling, a new greener aesthetic, and more money to spend on fewer, higher quality clothes. If it’s good enough for him…..

Cold is cool
Cold is cool

How often do you turn on the hot tap to wash your hands, start when the water is running cold and finish before the hot water comes through? All that hot water in the pipes on its way to you is just wasted. So why not use the cold tap instead? Your hands will be just as clean and you’ve cut your carbon emissions. Simple.

Cut Pointless Plastic challenge
Cut Pointless Plastic challenge

Here’s a challenge – Collect all your plastic wrapping and bags and plastic bottles for a week and weigh them before you recycle them. Then set yourself a challenge to cut down on that weight each week and let us know how it goes.

Don’t be a Bigfoot
Don’t be a Bigfoot

It’s not complicated.. accelerate gently, brake gently, coast when you can. It’s astonishing how much that can improve your car’s fuel consumption. There’s a word for it, hypermiling, that weirdly came from the US NASCAR scene which involves driving stock cars very fast in circles round a track. It’s not a sport known for its eco credentials, but they found that if they cut their fuel consumption when possible they can miss out time-wasting refuelling stops and win races.

Don’t put up with a drip
Don’t put up with a drip

A dripping tap can waste up to 5,000 litres of water every year. Fixing a dripping tap is usually as simple as replacing a tap washer. The best time to fix a dripping tap is now!

Fit a free water meter
Fit a free water meter

Water meters are fitted free by your water company. They will help you track your water savings and give you a financial incentive to reduce your use. Here’s what Citizens’ Advice has to say including a calculator to work out whether you’ll save money straight away.

Get comfy in your jumper
Get comfy in your jumper

When we were first able to heat our houses to the point where we could wear shirt sleeves in mid winter it was a sign of growing 20th Century affluence, or in retrospect, decadence. Now that we know the environmental cost of wasted energy we need to rethink. Why not put on your favourite jumper with your heating at its normal level and see how hot you get? Then turn the heating down till you’re comfy in your jumper. You might find you don’t need your home as hot as you thought. Brindley is modelling an upcycled late 20th century M+S chunky knit and is very comfy in his (my) jumper.

Go vintage online
Go vintage online

If rootling about in the local charity shop is not your thing there is a growing number of online vintage stores. Oxfam have put all their vintage clothes online with profits going to the charity. Beyond Retro has been growing since 2002 and has a website that is packed with clothes, their own up-cycled brand and even info on how to care for vintage fashion

Can you help add to our list of online vintage retailers?

 

 

Google a bus
Google a bus

There was time when the challenge of finding the right bus or even the bus stop to get you where you wanted, and then working out the timetable, might have put you off using public transport altogether, but those days are gone thanks to Google maps on your phone. If you haven’t tried it, just put in your destination and it will give you a route to the bus stop, bus numbers, connections, and times… everything you need everywhere in the world.  It’s a green gift.

Group your trips
Group your trips

If a lot of your car use is for short journeys on errands, school runs, dog walks and shopping trips, do a bit of planning and group the trips together so that you can cut the too and fro and take the car out once instead of lots of times. Works well with the car-free days challenge.

Have a seasonal sunday
Have a seasonal sunday

Why not make your Sunday special with a meal based on fresh, seasonal food. We think this seasonal food calendar from the BBC is brilliant. Not only does it automatically highlight the current time of year to show you what’s in season now, it also has links to seasonal recipes in case you’re short of ideas or want to try something new. And I’ve just come across the excellent Eat the Seasons website, which is full of great info and suggests a new seasonal food each week.

Bookmark them, try them out and let us know what seasonal dishes you’ve tried.

Keep a paper bag stash
Keep a paper bag stash

Along with your re-useable shopping bags take a stash of small reused plastic or paper bags when you go shopping to put loose fruit and veg in. That way you can pick the very best produce and avoid the stuff prepackaged in pointless single-use plastic.  Why not tell your shop-keeper how much you appreciate them stocking loose produce, or, if they don’t, talk to them about why prepackaged produce works better for them and whether they have plans to change.  Talking about green stuff is always good.

Leave early
Leave early

New research from the Institute for the Blindingly Obvious shows that leaving 10 minutes earlier means that you can drive less frantically, more fuel efficiently and arrive relaxed and on time. (For those constutionally incapable of leaving early we suggest simply planning to arrive everywhere 10 minutes late…it has the same fuel efficiency benefits.)

Make your bath a treat
Make your bath a treat

One bath can use over 80 litres of water, compared to an efficient, 4 minute shower using under 30 litres. So why not keep clean with showers and make a date for an indulgent soak (solo or shared)? By heating less water, you can save on your energy bills too.

But remember, power showers are the SUVs of the water world. They can use even more water than a bath.

place holder change idea
Plan a planty party
Plan a planty party

Since we’ve got to shift over to eating less meat and more plants, doing it with friends seems a good sociable start.  Why not invite/challenge your friends to bring a plant based dish to share?  It should be intereesting to hear what people find easy/difficult/suprising/impossible and hopefully you’ll all get some new ideas.

Here are 33 vegetable based dinner party dishes from my go-to BBC Good Food.  I’m quite fancying the Vegan Pie, but can’t find find a good source of fresh vegans.

Pump it up
Pump it up

If your tyres are flatter than they should be there’s more of them touching the road surface, so your engine has to work harder against the friction of tyre on tarmac. Check them regularly to make sure they’re at the right pressure for the best fuel consumption. It really does make a difference. Here’s a pressure gauge if you can’t face queuing at the garage air pump. There are loads of similar things available.

Shut that door!
Shut that door!

If you close the doors of rooms you don’t use so often you can turn down the radiator thermostats without reducing the temperature of your main rooms. It all saves money and energy.  Chains and padlocks may be excessive though.

Slow the flow
Slow the flow

Replace your standard 15 litres per minute shower head with a low flow model. This Mira model is 8 litres per min. This Flowpoint one too. This Kiri Satinhead shower head is a very low 5.7 Litres per minute.

Or, if you are particularly attached to your current shower head, you can reduce your shower’s flow rate by adding a shower flow regulator which you can get free through your local water company in many parts of the UK.

In our shower you can just turn down the flow without it running cold, which is Sue’s preference.

 

stay under the limit
stay under the limit

Speed limits make driving (and walking and cycling) safer, but they also make it greener. Accelerating and braking gently so that you stay at or below the speed limit takes the stress out of driving and cuts fuel consumption.

Take a 4 minute shower
Take a 4 minute shower

Cut the amount of time you run the water in the shower.  You can turn it off while you soap up, or just get focused on the matter in hand.  I favour keeping track of time by singing along with Bob Marley’s One Love (3 minutes 42 seconds) which leaves me 18 seconds to rinse.  If you prefer it, here’s a waterproof 4 minute shower timer. It’s green (which we like!) but other colours are available

 

Taps off
Taps off

By turning off the tap while brushing your teeth, washing your hands or shaving, you can save over 5 litres of water every minute. Over a year, that’s a saving of around 4,000 litres.

Try non-dairy milk on your cereal
Try non-dairy milk on your cereal

I was really anti the idea of non-dairy milks (past traumas with soya milk in tea), but I realised that my breakfast cereal had lots of nuts in it anyway so I thought I’d give it a go with almond milk. Actually I liked it from the outset and now cows’ milk tastes too fatty and heavy.  I’ve even been brave with almond milk in tea and in rich teas it seems fine.  We’ve also used it in white sauces and they’ve been fine, so this feels like something that could develop.

 

Tune your heating timer
Tune your heating timer

If you use a heating timer, try starting it half an hour later in the mornings and turning it off half an hour earlier. See if you notice a difference. If not to, try another half hour, or a quarter of an hour. The same in the evenings…. you don’t need it on all the way to bed time because your nicely warmed house will hold its heat for a good while after the heating goes off. If you can shave off 2 hours a day that’s 60 hours a month or roughly 360 hours over a winter. Equivalent to more than a fortnight of constant heating! Why would you heat your house for a fortnight if you don’t need it?

Use the force of fizz, Luke
Use the force of fizz, Luke

Screw an aerator onto your kitchen tap. It mixes air in with the water to make it more effective for rinsing and cleaning and cuts your water use. Here are some from the Save Water, Save Money website. May the fizz be with you.

Wash in a vegeta-bowl
Wash in a vegeta-bowl

Use a bowl for washing vegetables. Washing your veg under running water can use up to 20 litres every minute, so use a bowl when washing and preparing your vegetables, or doing the washing up. You can use the leftover water to water plants or rinse out your cans and glass jars ready for recycling.